Ruby-Red Raspberries

What can we say about our sharp, tart, little friends? They are particularly good when covered in sugar and a dash of vinegar then let to sit in the fridge for 6 hours.

Full of stuff (Vitamins A, B and C, Iron, Potassium, Malic and Salicylic acids) to help cleanse the blood of toxins has meant that raspberries have been used as an ancient folk remedy for women who suffer from pre-menstrual tension and menopausal difficulties.

They are also good for skin disorders such as eczema as well as curbing the effects of vomiting. Nice.